My garden is blooming crazy. It’s been so
much fun to watch it grow and bloom.
I think that tomorrow I’ll be able to pick our fist
tomatoes. Nothing better than tomatoes
from your garden.
I have bought a pedometer for
myself and am taking on the
challenge of 10.000 steps a day. I started
using it on Sunday. It’s been very interesting and
I think I have learned that to reach my
goal it will be necessary for me
to be sure to do my walk in the morning. And,
it needs to be the longer routes that I have established.
Yesterday I did more than 11,000 steps, but today much less.
I took a shorter route this morning and I have
been doing computer work most of the day. Sitting
at the computer doesn’t seem to add to
my step count. There was a discussion on either
the tv or radio about alzheimers. The comment was
that walking was one good way to prevent alzheimers
and who doesn’t want to try to do that.
But, it can be hard to get out
there every day early in the morning to beat the heat.
Especially when there are more fun things that I would
like to be doing, such as sewing. But if I want
to keep sewing I may have to
keep up the walking. Want to join me?
ENJOY THE DAY!